A mother and her child. Credit: UNICEF/UN036960/Torgovnik/Verbatim Photo Agency

Four Things You Can Do to Support Your Teen’s Mental Health

This is guidance for parents to help them deal with their teenagers’ mental health, especially during the COVID-19 pandemic.

The four things parents can do are:

  1. Encourage them to share their feelings
  2. Take the time to support them
  3. Work through conflict together
  4. Care for yourself

Source: Four Things You Can Do to Support Your Teen’s Mental Health