A mother and her child. Credit: UNICEF/UN036960/Torgovnik/Verbatim Photo Agency

Four Things You Can Do to Support Your Teen’s Mental Health

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This is guidance for parents to help them deal with their teenagers’ mental health, especially during the COVID-19 pandemic.

The four things parents can do are:

  1. Encourage them to share their feelings
  2. Take the time to support them
  3. Work through conflict together
  4. Care for yourself

Source: Four Things You Can Do to Support Your Teen’s Mental Health

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